Picual Extra Virgin Olive Oil- Medium Intensity

Crush Date: November 2018  
Polyphenols: 349
FFA: .19
Region: Estepa, Spain

This medium-robust, green-fruity extra virgin olive oil is extracted from early harvest olives. Its aroma is pronounced and herbaceous with hints of tomato vine, artichoke and olive leaf. Its taste is well-balanced in bitter and spicy notes with a pleasant peppery finish. Emerald green in color with a robust flavor, this oil is perfect for complimenting complex flavored foods such as grilled meats, octopus, squash, and hearty soups.  

Health Benefits of Extra Virgin Olive Oil

Thanks to its status as a spotlight food in the Mediterranean diet, and thanks to extensive research on its unique phytonutrient composition, olive oil has become a legendary culinary oil with very difficult to match health benefits.

Polyphenols have been shown to function as both antioxidants and as anti-inflammatory nutrients in the body. The very number and variety of polyphenols in olive oil helps explain the unique health benefits of this culinary oil. Because of the high polyphenol levels, as little as 1-2 tablespoons of extra virgin olive oil per day have been shown to be associated with significant anti-inflammatory benefits.

  • Lowers the risk of Inflammatory and Auto-Immune Disease problems
  • Lowers the risk of Cardiovascular/Heart problems (polyphenols)
  • Assists with proper balance of LDL and HDL cholesterol
  • Digestive Tract benefits
  • Support of overall Bone Health
  • Improved Cognitive Function
  • Olive Oil is not a commonly allergenic food and is not known to contain oxalates or purines

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